Steve “Kineez - Health.Self.Response.Ability.”
SELF-PHYSI-CHIRO©
TACKLED NECK
At high school, 15 years old.
We were playing light-touch rugby at Pys.Ed
It was all pretty simple and friendly, until …
I had the ball and running as one does.
So I was ‘the target’ to be tackled.
And so I was.
Hard.
Around the head/neck.
Felt like the bloke was trying to tear my head off.
I was hurt. I couldn’t continue.
Ended up going to hospital for x-rays.
Not broken or dislocated collarbone.
‘Badly wrenched’ was the diagnosis.
Was strapped up with a bandage in a figure-8 pattern
under the armpits and across the back of the shoulders.
Do this for a week and you’ll be fine.
I did it for a week.
I wasn’t fine.
My left clavicle, near the sternum,
protruded out more than the right clavicle did.
After a few decades, I tried a few specific exercises,
which helped a little.
This injury has definitely been an ongoing contrbutor to
my shoulder, neck and headache issues.
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