Steve “Kineez - Health.Self.Response.Ability.”
SELF-PHYSI-CHIRO©
RESTRICTED NECK MOVEMENTS
Not sure if this started with the school chair incident …
more certain from after the PE class head high tackle
and of course, the in-machine sideways tip over gave severe whiplash.
LINKS TO MANY OTHER ‘EFFECTS’
Like the full body lockups -
in-Ocean#1
in-Ocean#2
one Night
or Migraines
or Bad Hangovers
LOOKING OVER SHOULDER OFTEN DIFFICULT
Made driving a little tricky at times.
Often ‘tight’ trying to turn my head to call to the dogs
to get closer during their off-lead walks.
ARMS ABOVE SHOULDERS TOUGH
Regardless whether holding a weight or not,
often immediate fatigue and/or increased pain
when using my arms above shoulder hieght.
HEAD TILTS SLIGHTLY BACKWARDS
Often my head tilted slightly backwards
- possibly an unconscious action to relax the neck -
but has the negative effect of making a migraine more likely.
COLDNESS STIFFENS
Neck doesn’t like getting cold either -
slightly cool breeze on back of the neck,
or genuinely cold day -
usually lead to my neck having very restricted movement
and often accompanied by significant pain.
ALWAYS SORE
In reality, my neck is always sore …
but much less so than it used to be.
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(Back) To…
‘Effects of Injuries’ List Page
(Back) To…
“S-P-C” Mini-Map
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WARNING:
“Self-Physi-Chiro” may make it easier for you
to form positive changes within and to your health/life.
©
SteveKineez
©
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